Yogi Anoop

त्राटक: दार्शनिक पथ

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Case Study:Yoga Nidra Practice

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पाँच माह का योग निद्रा अभ्यास

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Experience,Experiencer, Self

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अनुभव, अनुभवकर्ता और स्वयं

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Mantra Repetition

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विचारों का विराम और मंत्र-जप

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Mantra Japa:Thoughts Crowd

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मंत्र-जप: विचार की भीड़

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The Philosophy of Exhalation

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साँसों को छोड़ना है या निकालना है !

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Listen… and do not speak

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