Yogi Anoop is a renowned yoga and meditation guru with extensive knowledge and experience in the field of holistic health and wellbeing. He has developed a unique science of 'Yogic Therapy' and ‘Third Eye Diagnosis’ that combines the ancient wisdom of yoga and meditation with modern science to address various health concerns.
The Yogi Anoop website offers a range of services to help individuals achieve optimal health and wellbeing, including personalised health consultations, yoga and meditation training programs, and spiritual workshops. Yogi Anoop's approach to health and wellness is based on the principles of Ayurveda, which emphasizes the importance of balancing the body, mind, and spirit to achieve optimal health.
Yogi Anoop's personalized health consultations involve a 'yogic diagnosis' based on an individual's body constitution and health issues. With this diagnosis, Yogi Anoop creates a customized plan that includes yogic therapy, diet recommendations, and lifestyle modifications to help individuals achieve optimal health and wellbeing.
In addition to personalised spiritual & physical health consultations, Yogi Anoop offers yoga and meditation teacher training programs for those who wish to know deeper level knowledge in certified teachers. These programs cover a range of topics, including the core of spirituality behind yoga philosophy and physiology, asanas (postures), pranayama (breathing techniques), and meditation.
Yogi Anoop also conducts spiritual workshops to help individuals deepen their spiritual practice and connect with their inner selves. These workshops cover a range of topics, including mindfulness, sensory management, meditation, self-awareness, and self-experience or self reliazation.
Overall, Yogi Anoop offers a holistic spiritual approach to disease free and wellness, integrating the ancient wisdom of yoga and meditation with modern science to help individuals achieve optimal health and wellbeing. Yogi Anoop's vision is to help people live a balanced and integrated lifestyle, free from ailments and anxiety, and to return to a state of light-headed mindfulness naturally, without the use of artificial means and medicines.
Copyright - by Yogi Anoop Academy