Impact of Navel Energy on Body & Mind

2 years ago By Yogi Anoop

The Impact of Navel Energy on Body & Mind 

The navel signifies the and Sun which is situated in the central region of the whole body. It looks after the protection of all the small and big parts of the body. It generates and maintains heat inside the body in that percentage so that the body's resistance remains strong. Simultaneously, so that the side effects that are coming from the external nature inside the body can warded off. 

This internal naval heat improves the circulation of energy in the glands, nerves and blood inside the body. It does the work of digestion and removal of all toxins. But when the light of this energy is unable to reach all the nadis (nerves) of the body then the problem of body and mind starts.

Not only in the body but also in any place, if this heat (energy) is reduced, then the full possibilities of germs coming into the environment also increase. The living beings living in that place also start suffering from physical and mental diseases.

For example, if any plant is deprived of sunlight for a few months, then the growth of that plant stops and it dies. Similarly, if a person is deprived of sunlight for a few years, his physical and mental condition will become pathetic.

Similarly, if a particular place is deprived of sunlight, then the living beings living there also start suffering from diseases. Especially from mental diseases.

If we look at European countries, there is a lack of sunlight and the highest number of mental diseases can be seen there. There the addiction to food and drink can also be seen the most. To maintain the heat inside the body, less water and more alcohol is consumed. Those people do the work of maintaining that internal heat by eating non-veg etc.

Nature has also given Sun-like energy inside our body, which we know as the navel energy. When there is a lack of internal sunlight (due to the removal of navel energy) in the body, then all development stops. Not only physical but also ideological problems start sprouting. Although the navel principle is completely rejected in Modern Science because it does not show anything like this in medical examinations like ultrasounds or MRIs, it is of great importance in spiritual science. In my practice, I have cured many such diseases by this principle which could not be cured by modern medical science. 

Although many therapies work to resolve naval displacement, in hatha yoga it is used very scientifically. There are many asana postures which are focused only on strengthening the navel area. Through the practice of those asanas, that central fire zone of the body is strengthened, due to which the central force returns to all the nadis.

Note that the science of asanas also emphasises the practice of awakening all the energy centres of the spine, the moon energy as well as the sun energy. Instead of energising the organs, they all talk about awakening the energy centres in a scientific way. Here, hatha yoga says not to awaken the unlimited energy of other energy fields, only that energy is needed which can be controlled by knowledge and which can heal the body.

Not all asanas guarantee a stronger naval system. I have guided many yoga practitioners who were good in their practice yet had a weak naval area. Be sure to practise yoga and associated practice only under the guidance of a certified and experienced guru. 

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