How One Muscle Heals Another

8 months ago By Yogi Anoop

How One Muscle Heals Another, Without Any Stress

Just as one molecule or atom attracts another molecule or atom, one thought attracts another thought. The fundamental point is that this attraction helps to establish a connection between them. This principle applies to all the organs of the body. A specific muscle in the brain attracts a specific muscle in the body. Conversely, that specific part of the body affects a specific part of the brain.

Therefore, when a person undergoes a particular physical exercise, its impact can be seen on the brain, and the practice of the brain is reflected in the body's organs. However, my goal here is to heal other muscles without activating them, as happens in Shavasana and Yoga Nidra. These are two practices where, without any physical activity, the parts of the body and muscles are greatly influenced, solely through experience. One muscle starts to improve its connection with another muscle. Notice that we establish coordination between muscles without any effort. I consider this the best method of healing.

When one muscle begins to experience another muscle without any stress, it starts its healing process. The body heals itself in two ways: by forgetting the body and by experiencing the body. In the practice of Yoga Nidra and Shavasana, the body is experienced as it is. Experiencing the body as it is the best method of healing, in my experience. At that very moment, the healing process begins. In this practice, one muscle heals itself while experiencing other muscles.

For instance, the muscles of the eyes are healing a specific part of the brain, and the brain is healing a specific part of the muscles of the eyes. Each major muscle is healing one another. The brain's special part is healing the intestines without any stress, and the intestines are healing the brain, just by experiencing it. When the bowels are cleared first thing in the morning, they are making the brain experience emptiness. What a beautiful relationship between the muscles!

I call this the ideal social system of the body. If the system remains like this, then there is mental and physical health; otherwise, it is called disease. This means that during illness, the muscles are not assisting each other. The muscles and molecules that are breaking down are not getting any help from others, which inevitably leads to future illness.

My effort is to make them assist each other through Shavasana and Yoga Nidra, achieving complete health not just physically, but mentally and spiritually as well. Without any stress, the inner mind manages to reach almost all other muscles of the body through different muscles of the brain and heals them.

How One Muscle Heals Another, Without Any Stress

Just as one molecule or atom attracts another molecule or atom, one thought attracts another thought. The fundamental point is that this attraction helps to establish a connection between them. This principle applies to all the organs of the body. A specific muscle in the brain attracts a specific muscle in the body. Conversely, that specific part of the body affects a specific part of the brain.

Therefore, when a person undergoes a particular physical exercise, its impact can be seen on the brain, and the practice of the brain is reflected in the body's organs. However, my goal here is to heal other muscles without activating them, as happens in Shavasana and Yoga Nidra. These are two practices where, without any physical activity, the parts of the body and muscles are greatly influenced, solely through experience. One muscle starts to improve its connection with another muscle. Notice that we establish coordination between muscles without any effort. I consider this the best method of healing.

When one muscle begins to experience another muscle without any stress, it starts its healing process. The body heals itself in two ways: by forgetting the body and by experiencing the body. In the practice of Yoga Nidra and Shavasana, the body is experienced as it is. Experiencing the body as it is the best method of healing, in my experience. At that very moment, the healing process begins. In this practice, one muscle heals itself while experiencing other muscles.

For instance, the muscles of the eyes are healing a specific part of the brain, and the brain is healing a specific part of the muscles of the eyes. Each major muscle is healing one another. The brain's special part is healing the intestines without any stress, and the intestines are healing the brain, just by experiencing it. When the bowels are cleared first thing in the morning, they are making the brain experience emptiness. What a beautiful relationship between the muscles!

I call this the ideal social system of the body. If the system remains like this, then there is mental and physical health; otherwise, it is called disease. This means that during illness, the muscles are not assisting each other. The muscles and molecules that are breaking down are not getting any help from others, which inevitably leads to future illness.

My effort is to make them assist each other through Shavasana and Yoga Nidra, achieving complete health not just physically, but mentally and spiritually as well. Without any stress, the inner mind manages to reach almost all other muscles of the body through different muscles of the brain and heals them.

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