Can Kapalbhati Cure a Displaced Navel?

1 year ago By Yogi Anoop

Can Kapalbhati Pranayama Cure a Displaced Navel?

Yogi Anoop: So, the question is whether the problem of a displaced navel can be cured with Kapalbhati pranayama.

Student: Yes, that's what I want to know.

Yogi Anoop: Well, first we need to understand the root causes of a displaced navel. As per my 40 years of experience, it can be caused by factors such as an imbalance of air in the middle of the stomach, excess acidity and gas, depression, anxiety, and excessive worry.

Student: That makes sense. But can Kapalbhati pranayama cure it?

Yogi Anoop: Kapalbhati pranayama is a practice that ignites the fire in the sinus area, leading to detoxification of the body. However, it cannot eliminate all the causes of a displaced navel. It only generates extreme heat in the body and leads to detoxification.

Student: That sounds like a good thing.

Yogi Anoop: While it can be beneficial for the body, there are also many dangers associated with the practice. Extreme caution is necessary when practicing it. Due to the heat generated in the navel during such practices, problems related to the navel can increase.

Student: Oh, I see.

Yogi Anoop: The type of pranayama and physical exercise that stabilizes the mind does not produce fire in the navel area of the body in large amounts. It creates fire in the navel area in a balanced amount, which gradually produces tissue formation in the body. Its use in the body is so slow that it does not increase the emotional and sexual restlessness in the mind.

Student: What about pranayamas such as Kapalbhati and Bhastrika Pranayama?

Yogi Anoop: They quickly produce heat in the body, which starts producing tissue formation in the body very quickly and at the same time increase restlessness in the mind. By practicing these pranayamas, the desire for sex starts to arise very quickly, which increases mental agitation and leads to frustration. Along with this, the likelihood of an increase in pitta and acid also increases, which increases the chances of poor health in the long run.

Student: That's concerning.

Yogi Anoop: Yes, therefore, I do not recommend doing such pranayama that eliminates the navel. It's important to choose a balanced and safe practice that can help with the root causes of the problem, rather than just the symptoms.

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